Intro to Personal Self-Development
Are you feeling complacent, stagnant, or dissatisfied with the overall experience of your life? Do you struggle to create healthy relationships or take care of yourself? Looking for a holistic system to understand yourself and develop a solid foundation for your dreams? Then this Intro to Personal Self-Development course is for you. This course offers a foundational step towards wellness, human potential, and becoming the Hero of your journey.
$99
Additional Details:
6 Modules / 27 Lessons / 90 minutes
Course Objectives
- Discover how early childhood experiences influence the way you move through the world as an adult
- Learn how your mind operates, and develop the awareness needed to move from reaction to response
- Recognize the importance of self-regulation and practice strategies to create internal stability
- Examine self care as a tenant of wellness and establish your own routine
- Connect to your empowerment through responsibility and action

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