Are you seeking a change in your life, but don’t know where to begin? Are you noticing patterns that are creating issues in your life? Are you feeling pulled toward change?
- Discover an awareness of how early childhood influences your experiences as an adult
- Gain insight into how present awareness and consciousness can help you develop greater understanding of your life
- Identify strategies to successfully self-regulate
- Recreate how to prioritize your wellbeing through the establishment of a self-care routine
- Connect to your empowerment through the discovery of your own agency
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